Before the first mountain pass, there is the preparation. In Episode 1 of Ride Beyond Borders, Jason and Gene land in Leh, Ladakh, adjust to the altitude and take their bikes out for a checkout ride.
Jason and Gene have landed in Leh, Ladakh, at about 3,500 metres. Day one is not about riding hard. It is about hydrating, going slowly and letting the body adjust.
That is also what this journey is about. Whether it is a Himalayan pass or a health scare, the unknown is easier to face when you are informed and prepared.
In Episode 1 of Ride Beyond Borders, they also speak with Associate Professor Kenneth Chen, a uro-oncologist from the Department of Urology at Singapore General Hospital, about what a cancer diagnosis feels like and how we can support someone close to us.
📅 Six episodes
This video is for general awareness only and does not replace professional medical advice. If you have any health concerns, please speak to your doctor.
📌 HELPFUL RESOURCES (help me copy only for youtube desc)
365 Cancer Prevention Society:
Website: https://www.365cps.org.sg
Facebook: https://www.facebook.com/365cps/
Instagram: https://www.instagram.com/365cancerpreventionsociety/
TikTok: https://www.tiktok.com/@365cps
LinkedIn: https://www.linkedin.com/company/365-cancer-prevention-society/
AIN Society:Website: https://ainsociety.org.sg/
Facebook: https://www.facebook.com/AinSocietySG/
Instagram: https://www.instagram.com/ainsociety/
#RideBeyondBorders #CancerAwareness #MensHealth #AdventureRiding #Ladakh #RoadsSG #MenHealth #SingaporeRiders #Himalayas #MedicalChannelAsia
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